Michael Doneski 2000m row
2,000
Meters
13:45.4
Time
3:26.3
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
June 06, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.4 | 2,000 | 3:26.3 | 40 | 436 | 100 | 21 |
| 3:09.9 | 400 | 3:57.3 | 26 | 379 | 20 | 21 |
| 2:46.7 | 800 | 3:28.3 | 39 | 431 | 20 | 21 |
| 2:39.4 | 1,200 | 3:19.2 | 44 | 451 | 20 | 21 |
| 2:35.0 | 1,600 | 3:13.7 | 48 | 464 | 20 | 22 |
| 2:34.4 | 2,000 | 3:13.0 | 49 | 466 | 20 | 22 |