Michael Doneski 2000m row
2,000
Meters
13:35.5
Time
3:23.8
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 18, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.5 | 2,000 | 3:23.8 | 41 | 441 | 100 | 21 |
| 3:00.1 | 400 | 3:45.1 | 31 | 399 | 20 | 22 |
| 2:41.1 | 800 | 3:21.3 | 43 | 446 | 20 | 22 |
| 2:40.2 | 1,200 | 3:20.2 | 44 | 449 | 20 | 21 |
| 2:39.1 | 1,600 | 3:18.8 | 44 | 452 | 20 | 22 |
| 2:35.0 | 2,000 | 3:13.7 | 48 | 464 | 20 | 21 |