Michael Doneski 2000m row
2,000
Meters
14:35.5
Time
3:38.8
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 15, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.5 | 2,000 | 3:38.8 | 33 | 411 | 100 | 20 |
| 3:07.9 | 400 | 3:54.8 | 27 | 383 | 20 | 21 |
| 2:53.4 | 800 | 3:36.7 | 34 | 415 | 20 | 20 |
| 2:49.9 | 1,200 | 3:32.3 | 37 | 423 | 20 | 20 |
| 2:52.9 | 1,600 | 3:36.1 | 35 | 416 | 20 | 20 |
| 2:51.4 | 2,000 | 3:34.2 | 36 | 420 | 20 | 20 |