Michael Doneski 2000m row
2,000
Meters
13:00.2
Time
3:15.0
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 13, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.2 | 2,000 | 3:15.0 | 47 | 461 | 100 | 21 |
| 2:51.8 | 400 | 3:34.7 | 35 | 419 | 20 | 21 |
| 2:35.3 | 800 | 3:14.1 | 48 | 463 | 20 | 21 |
| 2:33.1 | 1,200 | 3:11.3 | 50 | 470 | 20 | 21 |
| 2:31.9 | 1,600 | 3:09.8 | 51 | 473 | 20 | 21 |
| 2:28.1 | 2,000 | 3:05.1 | 55 | 486 | 20 | 22 |