Michael Doneski 2000m row
2,000
Meters
13:03.6
Time
3:15.9
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 11, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.6 | 2,000 | 3:15.9 | 47 | 459 | 100 | 21 |
| 3:23.3 | 500 | 3:23.3 | 42 | 442 | 25 | 21 |
| 3:14.9 | 1,000 | 3:14.9 | 47 | 461 | 25 | 21 |
| 3:13.6 | 1,500 | 3:13.6 | 48 | 464 | 25 | 22 |
| 3:11.9 | 2,000 | 3:11.9 | 50 | 468 | 25 | 21 |