Michael Doneski 2000m row
2,000
Meters
12:54.8
Time
3:13.7
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 11, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.8 | 2,000 | 3:13.7 | 48 | 464 | 100 | 21 |
| 3:25.2 | 500 | 3:25.2 | 41 | 438 | 25 | 21 |
| 3:14.1 | 1,000 | 3:14.1 | 48 | 463 | 25 | 21 |
| 3:09.0 | 1,500 | 3:09.0 | 52 | 476 | 25 | 22 |
| 3:06.5 | 2,000 | 3:06.5 | 54 | 482 | 25 | 22 |