Michael Doneski 6:58 row
1,021
Meters
6:58.2
Time
3:24.7
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
April 11, 2018 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,021 | 3:24.7 | 41 | 430 | 50 | 19 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 20 |
| 6:58.2 | 285 | 3:27.3 | 39 | 426 | 14 | 19 |