Michael Doneski 14:20 row
2,020
Meters
14:20.3
Time
3:32.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
March 26, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.3 | 2,020 | 3:32.9 | 36 | 418 | 100 | 20 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 20 |
| 10:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 20 |
| 14:20.3 | 624 | 3:28.5 | 39 | 428 | 31 | 20 |