Michael Doneski 18:06 row
2,524
Meters
18:06.3
Time
3:35.1
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
March 23, 2018 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.3 | 2,524 | 3:35.1 | 35 | 414 | 125 | 19 |
| 5:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 19 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 19 |
| 15:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 18:06.3 | 445 | 3:29.3 | 38 | 425 | 22 | 20 |