Michael Doneski 37:25 row
3,148
Meters
37:25.8
Time
5:56.7
Pace
204
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 84 |
October 02, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:25.8 | 3,148 | 5:56.7 | 8 | 327 | 204 | 25 |
| 5:00.0 | 446 | 5:36.3 | 9 | 336 | 28 | 25 |
| 10:00.0 | 464 | 5:23.2 | 10 | 336 | 28 | 27 |
| 15:00.0 | 440 | 5:40.9 | 9 | 324 | 27 | 26 |
| 20:00.0 | 425 | 5:52.9 | 8 | 336 | 28 | 26 |
| 25:00.0 | 410 | 6:05.8 | 7 | 324 | 27 | 26 |
| 30:00.0 | 390 | 6:24.6 | 6 | 312 | 26 | 24 |
| 35:00.0 | 392 | 6:22.6 | 6 | 324 | 27 | 26 |
| 37:25.8 | 184 | 6:36.1 | 6 | 320 | 13 | 25 |
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Workout Graph
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