Kazuhiro Honda 16:13 row
3,538
Meters
16:13.5
Time
2:17.5
Pace
209
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 129 |
August 14, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.5 | 3,538 | 2:17.5 | 134 | 772 | 209 | 20 | 158 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 791 | 59 | 20 | 151 |
| 8:54.2 | 1,000 | 2:12.9 | 149 | 812 | 60 | 21 | 161 |
| 13:19.8 | 1,000 | 2:12.8 | 149 | 813 | 60 | 21 | 168 |
| 15:53.8 | 538 | 2:23.1 | 119 | 701 | 30 | 19 | 155 |
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Workout Graph
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