Kazuhiro Honda 22:41 row
5,020
Meters
22:41.1
Time
2:15.5
Pace
294
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 125 |
June 27, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.1 | 5,020 | 2:15.5 | 140 | 777 | 294 | 21 | 170 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 155 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 164 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 171 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 177 |
| 22:41.1 | 594 | 2:15.6 | 140 | 782 | 35 | 23 | 183 |
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Workout Graph
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