Paul Moreton 2200m row
2,200
Meters
10:40.3
Time
2:25.5
Pace
119
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 113 |
January 15, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,200 | 2:25.5 | 114 | 669 | 119 | 22 |
| 2:26.4 | 500 | 2:26.4 | 112 | 663 | 27 | 23 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 666 | 27 | 23 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 665 | 27 | 23 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 669 | 27 | 23 |
| 0:56.8 | 2,200 | 2:22.0 | 122 | 697 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.