Paul Moreton 2200m row
2,200
Meters
10:08.3
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 128 |
January 07, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,200 | 2:18.2 | 132 | 733 | 124 | 24 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 25 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 24 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 25 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 24 |
| 0:54.3 | 2,200 | 2:15.7 | 140 | 729 | 11 | 24 |
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Workout Graph
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