Paul Moreton 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 132 |
December 15, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 894 | 149 | 23 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 24 |
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Workout Graph
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