Paul Moreton 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 116 |
November 14, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 762 | 127 | 23 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 23 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 |
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Workout Graph
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