Paul Moreton 1000m row
1,000
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 130 |
March 09, 2018 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1034 | 67 | 32 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 35 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1425 | 16 | 37 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 27 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 31 |
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Workout Graph
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