Sean Thompson 20:49 row
4,524
Meters
20:49.3
Time
2:18.0
Pace
261
Calories
168
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 103 |
June 06, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.3 | 4,524 | 2:18.0 | 133 | 752 | 261 | 32 | 168 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 | 159 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 | 160 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 34 | 176 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 | 171 |
| 20:49.0 | 177 | 2:18.4 | 132 | 734 | 10 | 31 | 172 |
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Workout Graph
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