Sean Thompson 20:36 row
4,511
Meters
20:36.1
Time
2:17.0
Pace
262
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 97 |
April 25, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.1 | 4,511 | 2:17.0 | 136 | 763 | 262 | 31 | 160 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 | 146 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 34 | 158 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 34 | 158 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 34 | 170 |
| 20:36.0 | 118 | 2:32.5 | 99 | 600 | 6 | 25 | 167 |
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Workout Graph
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