Sean Thompson 16:06 row
3,619
Meters
16:06.6
Time
2:13.5
Pace
217
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 520 |
| Drag Factor | 98 |
April 02, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.6 | 3,619 | 2:13.5 | 147 | 808 | 217 | 31 | 164 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 | 150 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 34 | 167 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 34 | 182 |
| 16:06.0 | 212 | 2:35.6 | 93 | 600 | 11 | 26 | 155 |
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Workout Graph
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