Sean Thompson 20:06 row
4,645
Meters
20:06.2
Time
2:09.8
Pace
282
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 115 |
October 22, 2019 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 4,645 | 2:09.8 | 160 | 841 | 282 | 29 | 174 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 33 | 152 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 35 | 176 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 34 | 179 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 33 | 181 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 10 | 180 |
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Workout Graph
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