Sean Thompson 15:30 row
3,521
Meters
15:30.8
Time
2:12.1
Pace
211
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 519 |
| Drag Factor | 125 |
September 25, 2019 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.8 | 3,521 | 2:12.1 | 152 | 816 | 211 | 33 | 161 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 32 | 134 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 36 | 165 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 33 | 171 |
| 15:30.0 | 120 | 2:05.0 | 179 | 840 | 7 | 30 | 172 |
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