Nagy Ráhel v500m/2:00r...5 row
3,500
Meters
22:42.6
Time
3:14.6
Pace
175
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,561 |
| Overall Time | 32:42.6 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 31 |
| Stroke Count | 726 |
| Drag Factor | 112 |
June 14, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.6 | 3,500 | 3:14.6 | 47 | 462 | 31 | |
| 3:11.5 | 500 | 3:11.5 | 50 | 469 | 34 | |
| r: 2:00 | 17 | |||||
| 6:10.6 | 1,000 | 3:05.3 | 55 | 485 | 34 | |
| r: 2:00 | 10 | |||||
| 3:00.7 | 500 | 3:00.7 | 59 | 498 | 35 | |
| r: 2:00 | 8 | |||||
| 7:06.2 | 1,000 | 3:33.1 | 36 | 422 | 27 | |
| r: 2:00 | 12 | |||||
| 3:13.7 | 500 | 3:13.7 | 48 | 464 | 34 | |
| r: 2:00 | 14 | |||||
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.