Geraldine Tweer Broadbent Undefined 10 Reps

259

Work kg-m

0:16.9

Time

161 lb

Set Ave

178 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor106
Average Drive Length14in
Average Drive Time:00.7
Time Under Tension0:06.7

July 17, 2026 11:56:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 166 lb 29 Kg-m 15in :00.7 0
2 178 lb 27 Kg-m 13in :00.6 0
3 168 lb 28 Kg-m 14in :00.7 0
4 164 lb 25 Kg-m 13in :00.6 0
5 159 lb 26 Kg-m 14in :00.7 0
6 158 lb 26 Kg-m 14in :00.7 0
7 157 lb 26 Kg-m 14in :00.7 0
8 159 lb 26 Kg-m 14in :00.7 0
9 158 lb 24 Kg-m 13in :00.6 0
10 143 lb 23 Kg-m 14in :00.7 0

Set History

Date Ave Set Max Rep Work
07/17/26 161 lb 178 lb 259 Kg-m