Sign Up

Geraldine Tweer Broadbent v0:45/0:45r...20 row

3,140

Meters

15:00.0

Time

2:23.3

Pace

163

Calories

137

Heart Rate

Rest Distance309
Rest Time15:00.0
Overall Distance3,449
Overall Time30:00.0
Average Watts119
Calories Per Hour652
Stroke Rate27
Stroke Count415
Drag Factor94

January 31, 2025 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,140 2:23.3 119 652 27 137
0:45.0 156 2:24.2 117 640 29 125
r: 0:45 17
0:45.0 156 2:24.2 117 640 27 132
r: 0:45 18
0:45.0 155 2:25.1 114 640 27 132
r: 0:45 14
0:45.0 157 2:23.3 119 640 25 135
r: 0:45 17
0:45.0 157 2:23.3 119 640 27 140
r: 0:45 15
0:45.0 158 2:22.4 121 640 27 142
r: 0:45 15
0:45.0 157 2:23.3 119 640 27 142
r: 0:45 17
0:45.0 158 2:22.4 121 640 27 141
r: 0:45 13
0:45.0 155 2:25.1 114 640 25 101
r: 0:45 10
0:45.0 155 2:25.1 114 640 25 123
r: 0:45 18
0:45.0 158 2:22.4 121 640 27 141
r: 0:45 18
0:45.0 160 2:20.6 126 720 28 132
r: 0:45 15
0:45.0 156 2:24.2 117 640 27 138
r: 0:45 11
0:45.0 157 2:23.3 119 640 28 147
r: 0:45 15
0:45.0 158 2:22.4 121 640 27 148
r: 0:45 17
0:45.0 157 2:23.3 119 640 28 148
r: 0:45 17
0:45.0 157 2:23.3 119 640 28 150
r: 0:45 14
0:45.0 159 2:21.5 124 720 28 150
r: 0:45 19
0:45.0 160 2:20.6 126 720 28 153
r: 0:45 14
0:45.0 156 2:24.2 117 640 29 137
r: 0:45 15
r309

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.