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Geraldine Tweer Broadbent v0:45/0:45r...20 row

3,120

Meters

15:00.0

Time

2:24.2

Pace

160

Calories

129

Heart Rate

Rest Distance336
Rest Time15:00.0
Overall Distance3,456
Overall Time30:00.0
Average Watts117
Calories Per Hour640
Stroke Rate26
Stroke Count409
Drag Factor104

May 31, 2024 17:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,120 2:24.2 117 640 26 129
0:45.0 156 2:24.2 117 640 28 114
r: 0:45 19
0:45.0 154 2:26.1 112 640 27 125
r: 0:45 19
0:45.0 155 2:25.1 114 640 25 123
r: 0:45 15
0:45.0 155 2:25.1 114 640 25 124
r: 0:45 14
0:45.0 156 2:24.2 117 640 25 124
r: 0:45 13
0:45.0 156 2:24.2 117 640 25 128
r: 0:45 17
0:45.0 156 2:24.2 117 640 25 127
r: 0:45 17
0:45.0 158 2:22.4 121 640 27 129
r: 0:45 21
0:45.0 155 2:25.1 114 640 25 132
r: 0:45 16
0:45.0 157 2:23.3 119 640 27 134
r: 0:45 15
0:45.0 156 2:24.2 117 640 27 130
r: 0:45 19
0:45.0 157 2:23.3 119 640 27 132
r: 0:45 14
0:45.0 157 2:23.3 119 640 28 135
r: 0:45 15
0:45.0 156 2:24.2 117 640 27 129
r: 0:45 20
0:45.0 156 2:24.2 117 640 27 133
r: 0:45 18
0:45.0 155 2:25.1 114 640 28 131
r: 0:45 16
0:45.0 157 2:23.3 119 640 27 132
r: 0:45 18
0:45.0 156 2:24.2 117 640 27 133
r: 0:45 13
0:45.0 155 2:25.1 114 640 27 133
r: 0:45 19
0:45.0 157 2:23.3 119 640 27 136
r: 0:45 18
r336

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Workout Graph

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