Geraldine Tweer Broadbent 15:00 row
2,372
Meters
15:00.0
Time
3:09.7
Pace
116
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
October 16, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,372 | 3:09.7 | 51 | 464 | 116 | 24 | 126 |
| 3:00.0 | 463 | 3:14.3 | 48 | 460 | 23 | 24 | 116 |
| 6:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 24 | 124 |
| 9:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 25 | 128 |
| 12:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 25 | 131 |
| 15:00.0 | 487 | 3:04.8 | 55 | 480 | 24 | 26 | 134 |
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Workout Graph
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