Geraldine Tweer Broadbent 15:00 BikeErg
4,964
Meters
15:00.0
Time
3:01.3
Pace
124
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 68 |
| Revolution Count | 1025 |
| Power/kg | 1.05 |
| Drag Factor | 39 |
March 23, 2023 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,964 | 3:01.3 | 59 | 496 | 124 | 68 | 127 |
| 3:00.0 | 959 | 3:07.6 | 53 | 480 | 24 | 66 | 117 |
| 6:00.0 | 993 | 3:01.2 | 59 | 500 | 25 | 68 | 126 |
| 9:00.0 | 995 | 3:00.9 | 59 | 500 | 25 | 68 | 127 |
| 12:00.0 | 1,001 | 2:59.8 | 60 | 500 | 25 | 69 | 128 |
| 15:00.0 | 1,016 | 2:57.1 | 63 | 500 | 25 | 70 | 138 |
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Workout Graph
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