Geraldine Tweer Broadbent 15:00 BikeErg
5,148
Meters
15:00.0
Time
2:54.8
Pace
130
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 70 |
| Revolution Count | 1060 |
| Power/kg | 1.18 |
| Drag Factor | 39 |
February 20, 2023 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,148 | 2:54.8 | 66 | 520 | 130 | 70 | 147 |
| 3:00.0 | 971 | 3:05.3 | 55 | 480 | 24 | 66 | 130 |
| 6:00.0 | 1,028 | 2:55.0 | 65 | 520 | 26 | 71 | 145 |
| 9:00.0 | 1,053 | 2:50.9 | 70 | 540 | 27 | 72 | 149 |
| 12:00.0 | 1,041 | 2:52.9 | 68 | 520 | 26 | 71 | 153 |
| 15:00.0 | 1,056 | 2:50.4 | 71 | 540 | 27 | 73 | 160 |
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Workout Graph
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