Geraldine Tweer Broadbent 20:00 row
2,820
Meters
20:00.0
Time
3:32.7
Pace
141
Calories
127
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 101 |
March 20, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,820 | 3:32.7 | 36 | 423 | 141 | 19 | 127 |
| 4:00.0 | 599 | 3:20.3 | 44 | 450 | 30 | 20 | 129 |
| 8:00.0 | 177 | 11:17.9 | 1 | 120 | 8 | 6 | 99 |
| 12:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 24 | 136 |
| 16:00.0 | 675 | 2:57.7 | 62 | 510 | 34 | 24 | 136 |
| 20:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.