Geraldine Tweer Broadbent 15:00 row
2,502
Meters
15:00.0
Time
2:59.8
Pace
126
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 94 |
June 13, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,502 | 2:59.8 | 60 | 504 | 126 | 28 | 138 |
| 3:00.0 | 461 | 3:15.2 | 47 | 460 | 23 | 27 | 130 |
| 6:00.0 | 519 | 2:53.4 | 67 | 520 | 26 | 30 | 136 |
| 9:00.0 | 430 | 3:29.3 | 38 | 420 | 21 | 24 | 123 |
| 12:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 31 | 147 |
| 15:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 31 | 154 |
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Workout Graph
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