Geraldine Tweer Broadbent 15:00 row
2,554
Meters
15:00.0
Time
2:56.1
Pace
128
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 91 |
June 06, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,554 | 2:56.1 | 64 | 512 | 128 | 28 | 141 |
| 3:00.0 | 410 | 3:39.5 | 33 | 400 | 20 | 23 | 127 |
| 6:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 30 | 135 |
| 9:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 28 | 140 |
| 12:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 30 | 151 |
| 15:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 30 | 152 |
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Workout Graph
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