Geraldine Tweer Broadbent 3755m row
3,755
Meters
21:08.5
Time
2:48.9
Pace
192
Calories
154
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 117 |
March 04, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.5 | 3,755 | 2:48.9 | 73 | 544 | 192 | 30 | 154 |
| 4:26.8 | 800 | 2:46.7 | 75 | 553 | 41 | 31 | 160 |
| 4:29.0 | 1,600 | 2:48.1 | 74 | 548 | 41 | 31 | 164 |
| 4:32.6 | 2,400 | 2:50.3 | 71 | 541 | 41 | 30 | 162 |
| 4:29.6 | 3,200 | 2:48.5 | 73 | 547 | 41 | 30 | 163 |
| 3:10.4 | 3,755 | 2:51.5 | 69 | 529 | 28 | 30 | 122 |
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Workout Graph
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