Geraldine Tweer Broadbent 30:00 BikeErg
8,607
Meters
30:00.0
Time
3:29.1
Pace
216
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 51 |
| Revolution Count | 1549 |
| Power/kg | 0.68 |
| Drag Factor | 58 |
July 14, 2026 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,607 | 3:29.1 | 38 | 432 | 216 | 51 | 114 |
| 6:00.0 | 1,145 | 5:14.4 | 11 | 290 | 29 | 34 | 111 |
| 12:00.0 | 1,870 | 3:12.5 | 49 | 470 | 47 | 56 | 113 |
| 18:00.0 | 1,871 | 3:12.4 | 49 | 470 | 47 | 56 | 117 |
| 24:00.0 | 1,878 | 3:11.6 | 50 | 470 | 47 | 56 | 118 |
| 30:00.0 | 1,843 | 3:15.3 | 47 | 460 | 46 | 55 | 114 |
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Workout Graph
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