Geraldine Tweer Broadbent 1:00:06 BikeErg
18,257
Meters
1:00:06.9
Time
3:17.5
Pace
430
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 55 |
| Revolution Count | 3328 |
| Power/kg | 0.8 |
| Drag Factor | 56 |
September 09, 2025 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 18,257 | 3:17.5 | 45 | 429 | 430 | 55 | 110 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 456 | 38 | 56 | 108 |
| 10:00.0 | 1,558 | 3:12.5 | 49 | 456 | 38 | 57 | 111 |
| 15:00.0 | 1,531 | 3:15.9 | 47 | 468 | 39 | 56 | 109 |
| 20:00.0 | 1,534 | 3:15.5 | 47 | 456 | 38 | 56 | 109 |
| 25:00.0 | 1,553 | 3:13.1 | 49 | 468 | 39 | 57 | 113 |
| 30:00.0 | 1,540 | 3:14.8 | 47 | 468 | 39 | 56 | 110 |
| 35:00.0 | 1,547 | 3:13.9 | 48 | 468 | 39 | 56 | 112 |
| 40:00.0 | 1,501 | 3:19.8 | 44 | 444 | 37 | 55 | 112 |
| 45:00.0 | 1,488 | 3:21.6 | 43 | 456 | 38 | 54 | 110 |
| 50:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 54 | 112 |
| 55:00.0 | 1,498 | 3:20.2 | 44 | 456 | 38 | 55 | 111 |
| 1:00:00.0 | 1,484 | 3:22.1 | 42 | 120 | 10 | 54 | 111 |
| 1:00:06.9 | 27 | 4:15.5 | 21 | 521 | 1 | 51 | 112 |
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Workout Graph
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