Geraldine Tweer Broadbent 45:06 row
6,482
Meters
45:06.6
Time
3:28.7
Pace
320
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 83 |
August 26, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 6,482 | 3:28.7 | 38 | 425 | 320 | 19 | 113 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 | 114 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 20 | 111 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 20 | 117 |
| 20:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 19 | 113 |
| 25:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 19 | 113 |
| 30:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 20 | 112 |
| 35:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 19 | 112 |
| 40:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 20 | 115 |
| 45:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 21 | 111 |
| 45:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 0 | 112 |
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Workout Graph
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