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Geraldine Tweer Broadbent v10c/0:30r...20 row

3,638

Meters

18:08.1

Time

2:29.5

Pace

200

Calories

144

Heart Rate

Rest Distance343
Rest Time10:00.0
Overall Distance3,981
Overall Time28:08.1
Average Watts105
Calories Per Hour661
Stroke Rate28
Stroke Count531
Drag Factor93

April 15, 2025 19:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:08.1 3,638 2:29.5 105 661 28 144
0:53.2 181 2:26.9 110 676 30 119
r: 0:30 16
0:53.3 181 2:27.2 110 675 29 138
r: 0:30 18
0:53.8 181 2:28.6 107 669 30 138
r: 0:30 19
0:52.7 180 2:26.3 112 683 31 139
r: 0:30 13
0:54.4 182 2:29.4 105 661 29 140
r: 0:30 16
0:53.2 180 2:27.7 108 676 28 143
r: 0:30 19
0:54.0 181 2:29.1 105 666 28 144
r: 0:30 22
0:54.1 181 2:29.4 105 665 28 143
r: 0:30 19
0:54.0 181 2:29.1 105 666 28 146
r: 0:30 18
0:54.7 182 2:30.2 103 658 27 144
r: 0:30 16
0:54.8 182 2:30.5 103 656 27 147
r: 0:30 12
0:55.1 183 2:30.5 103 653 28 147
r: 0:30 16
0:53.8 181 2:28.6 107 669 29 150
r: 0:30 14
0:55.5 184 2:30.8 102 648 28 150
r: 0:30 19
0:54.2 181 2:29.7 104 664 28 149
r: 0:30 19
0:54.8 182 2:30.5 103 656 28 150
r: 0:30 14
0:54.8 182 2:30.5 103 656 28 148
r: 0:30 19
0:56.6 185 2:32.9 98 636 28 152
r: 0:30 18
0:55.7 184 2:31.3 101 646 29 152
r: 0:30 20
0:55.4 183 2:31.3 101 649 28 151
r: 0:30 16
r343

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Workout Graph

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