Jack Sanderson 29:00 row
5,952
Meters
29:00.0
Time
2:26.1
Pace
335
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 124 |
October 26, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,952 | 2:26.1 | 112 | 693 | 335 | 20 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 21 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 690 | 69 | 20 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 690 | 69 | 21 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 700 | 70 | 21 |
| 29:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
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Workout Graph
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