Jack Sanderson 42:03 row
7,076
Meters
42:03.1
Time
2:58.2
Pace
395
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 706 |
| Drag Factor | 113 |
July 28, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.1 | 7,076 | 2:58.2 | 62 | 563 | 395 | 18 |
| 9:00.0 | 1,831 | 2:27.4 | 109 | 686 | 103 | 20 |
| 18:00.0 | 1,830 | 2:27.5 | 109 | 686 | 103 | 20 |
| 27:00.0 | 1,591 | 2:49.7 | 72 | 586 | 88 | 17 |
| 36:00.0 | 1,792 | 2:30.6 | 102 | 666 | 100 | 20 |
| 42:03.1 | 32 | 1:34:33.4 | 0 | 9 | 1 | 11 |
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Workout Graph
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