Jack Sanderson 35:00 row
7,046
Meters
35:00.0
Time
2:29.0
Pace
396
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 114 |
July 27, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,046 | 2:29.0 | 106 | 678 | 396 | 20 |
| 7:00.0 | 1,417 | 2:28.2 | 108 | 668 | 78 | 21 |
| 14:00.0 | 1,429 | 2:26.9 | 110 | 685 | 80 | 21 |
| 21:00.0 | 1,423 | 2:27.5 | 109 | 685 | 80 | 21 |
| 28:00.0 | 1,327 | 2:38.2 | 88 | 642 | 75 | 19 |
| 35:00.0 | 1,452 | 2:24.6 | 116 | 711 | 83 | 21 |
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Workout Graph
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