Jack Sanderson 35:06 row
7,142
Meters
35:06.3
Time
2:27.4
Pace
404
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 115 |
June 04, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.3 | 7,142 | 2:27.4 | 109 | 690 | 404 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 21 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 696 | 58 | 20 |
| 20:00.0 | 980 | 2:33.0 | 98 | 660 | 55 | 20 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 20 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 21 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 21 |
| 35:06.3 | 8 | 6:33.7 | 6 | 319 | 0 | 0 |
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Workout Graph
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