Jack Sanderson 10000m row
10,000
Meters
50:43.0
Time
2:32.1
Pace
571
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 108 |
March 04, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.0 | 10,000 | 2:32.1 | 99 | 641 | 571 | 19 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 113 | 20 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 709 | 114 | 20 |
| 11:32.1 | 6,000 | 2:53.0 | 68 | 532 | 115 | 17 |
| 9:43.2 | 8,000 | 2:25.8 | 113 | 688 | 114 | 20 |
| 10:14.4 | 10,000 | 2:33.6 | 97 | 632 | 115 | 19 |
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Workout Graph
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