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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Sue Whitney

Log

Date Workout Score Ave Comments Action
10/16/18 7000m 38:22.3 2:44.4 View workout
10/15/18 7000m 38:53.6 2:46.6 View workout
10/01/18 7000m 39:40.6 2:50.0 View workout
09/30/18 7000m 38:49.8 2:46.4 View workout
09/28/18 7000m 41:44.1 2:58.8 View workout
09/03/18 7000m 39:19.2 2:48.5 View workout
09/01/18 6000m 32:05.1 2:40.4 View workout
08/31/18 7000m 38:29.5 2:44.9 View workout
08/30/18 7000m 38:58.0 2:47.0 View workout
08/29/18 6300m 35:14.6 2:47.8 View workout
08/27/18 7000m 39:27.2 2:49.0 View workout
08/26/18 7000m 38:36.5 2:45.4 View workout
08/25/18 7000m 38:14.1 2:43.8 View workout
08/24/18 7000m 40:07.5 2:51.9 View workout
08/23/18 7000m 40:35.7 2:53.9 View workout
08/22/18 7000m 40:34.2 2:53.8 View workout
08/21/18 6700m 40:46.5 3:02.5 View workout
08/19/18 6500m 37:55.9 2:55.0

Week 3 Challenge met.

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08/18/18 6500m 39:05.2 3:00.4 View workout
08/17/18 6500m 38:17.0 2:56.6 View workout
08/16/18 6500m 38:34.9 2:58.0 View workout
08/15/18 6500m 38:50.2 2:59.2 View workout
08/14/18 6500m 38:29.7 2:57.6 View workout
08/12/18 6000m 34:23.1 2:51.9 View workout
08/11/18 6000m 34:12.8 2:51.0

Week 2 Challenge met.

 View workout