Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
11:55.8
Time
2:41.0
Pace
116
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 139 |
May 14, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.8 | 2,222 | 2:41.0 | 84 | 583 | 116 | 15 |
| 2:37.6 | 500 | 2:37.6 | 89 | 593 | 26 | 16 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 584 | 26 | 16 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 635 | 27 | 18 |
| 2:36.2 | 2,000 | 2:36.2 | 92 | 599 | 26 | 15 |
| 1:28.9 | 2,222 | 3:20.2 | 44 | 445 | 11 | 12 |
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Workout Graph
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