Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
13:25.2
Time
3:01.1
Pace
116
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 14 |
| Stroke Count | 180 |
| Drag Factor | 137 |
March 19, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.2 | 2,222 | 3:01.1 | 59 | 518 | 116 | 14 |
| 4:14.1 | 500 | 4:14.1 | 21 | 382 | 27 | 11 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 579 | 26 | 13 |
| 2:39.4 | 1,500 | 2:39.4 | 86 | 587 | 26 | 15 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 587 | 26 | 15 |
| 1:11.0 | 2,222 | 2:39.9 | 86 | 557 | 11 | 17 |
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Workout Graph
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