Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
11:38.6
Time
2:37.2
Pace
117
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 129 |
July 18, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.6 | 2,222 | 2:37.2 | 90 | 602 | 117 | 17 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 19 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 594 | 26 | 18 |
| 2:39.7 | 1,500 | 2:39.7 | 86 | 586 | 26 | 18 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 591 | 26 | 18 |
| 1:19.4 | 2,222 | 2:58.8 | 61 | 498 | 11 | 16 |
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Workout Graph
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