Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
13:24.9
Time
3:01.1
Pace
114
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 132 |
August 30, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.9 | 2,222 | 3:01.1 | 59 | 509 | 114 | 16 |
| 2:44.7 | 500 | 2:44.7 | 78 | 568 | 26 | 17 |
| 3:12.2 | 1,000 | 3:12.2 | 49 | 468 | 25 | 15 |
| 3:46.3 | 1,500 | 3:46.3 | 30 | 397 | 25 | 12 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 654 | 27 | 19 |
| 1:13.1 | 2,222 | 2:44.6 | 78 | 541 | 11 | 16 |
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Workout Graph
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