Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:57.7
Time
2:55.0
Pace
111
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 118 |
September 18, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.7 | 2,222 | 2:55.0 | 65 | 513 | 111 | 16 |
| 2:59.4 | 500 | 2:59.4 | 61 | 501 | 25 | 15 |
| 2:53.7 | 1,000 | 2:53.7 | 67 | 518 | 25 | 16 |
| 2:53.1 | 1,500 | 2:53.1 | 67 | 519 | 25 | 16 |
| 2:54.4 | 2,000 | 2:54.4 | 66 | 516 | 25 | 16 |
| 1:17.0 | 2,222 | 2:53.4 | 67 | 514 | 11 | 16 |
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Workout Graph
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