Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
14:52.5
Time
3:20.8
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
| Drag Factor | 120 |
July 06, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.5 | 2,222 | 3:20.8 | 43 | 447 | 111 | 13 |
| 3:13.9 | 500 | 3:13.9 | 48 | 464 | 25 | 14 |
| 3:36.2 | 1,000 | 3:36.2 | 35 | 416 | 25 | 12 |
| 3:17.4 | 1,500 | 3:17.4 | 46 | 455 | 25 | 14 |
| 3:21.7 | 2,000 | 3:21.7 | 43 | 446 | 25 | 13 |
| 1:23.3 | 2,222 | 3:07.6 | 53 | 475 | 11 | 14 |
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Workout Graph
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