Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:40.9
Time
2:51.2
Pace
112
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 133 |
September 20, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.9 | 2,222 | 2:51.2 | 70 | 529 | 112 | 15 |
| 2:56.0 | 500 | 2:56.0 | 64 | 511 | 25 | 15 |
| 2:53.8 | 1,000 | 2:53.8 | 67 | 517 | 25 | 16 |
| 2:44.0 | 1,500 | 2:44.0 | 79 | 570 | 26 | 16 |
| 2:54.6 | 2,000 | 2:54.6 | 66 | 515 | 25 | 14 |
| 1:12.4 | 2,222 | 2:43.0 | 81 | 546 | 11 | 15 |
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Workout Graph
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